It’s very hot outside again. During a heatwave, it’s important to adopt the right habits:

• Drink water regularly, even if you’re not thirsty.
• Close windows and shutters before the sun hits.
• Avoid staying in direct sunlight.
• Check in on elderly or vulnerable people.
• Make sure children, sick individuals and animals stay well‑hydrated and in a cool place.
• Avoid walking your dog in full sun, as their paw pads can burn easily.

Take care of yourself.